SPARC is dedicated to preventing suicide by expanding community collaborative, identifying new effective strategies in prevention, implementing prevention projects and practices, and educating our community about suicide prevention. The goal is to reduce the number of deaths by suicide.

If you are experiencing a mental health crisis or having thoughts of suicide, contact the National Suicide Lifeline at 1 (800) 273-TALK (8255) or the Kern County Mental Health Hotline at 1 (800) 991-5272.

Thursday, March 5, 2015

Introduction: Hi, I'm Nikki



Hi. I’m Nikki.


I am so excited to be a part of this project! I hate the stigma surrounding mental illness and suicide. I think making it difficult to talk about just shames people. Even right now, as I am writing this, I feel that fear that comes with admitting I struggle. Facing it just makes us all brave. Let’s be brave together.


I am not my illness! 

I am a mother, a student, a daughter and granddaughter, a lover, a volunteer and a friend. I do have an illness, though. I have been diagnosed with Bipolar I, with Borderline traits. I have anxiety and PTSD, as well. I have attempted suicide, and still struggle with the ideation.

I have just finished my BA in Psychology, and I am ready to earn my Masters so I can make a real difference for others who struggle with mental illness. My goal by participating in this blog is to let readers know there are other people struggling, and there are ways to get help! You can overcome, even when it is hard! Mental illness is real, and we are the face of it.

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